The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance is a 2019 title shelved for adult readers. It is credited to Matthew McKay PhD.

The cohort it is ranked inside is the 2010s, 1,613 books wide. The calibrated sample is 5 reviewers, out of 6 who rated at least twice, and the calibrated figure is taken over that smaller number.