
global pct
71.9
Book · Simón Rego · 2021
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
Scored from 6 calibrated reviewers. Cohort: 2020s books (1,903 books).
71.9%
Global percentile
vs. all 5,285 ranked books
70.5%
In-cohort percentile
2020s books · 1,903 books
—
AI-adjusted percentile
not enough calibrated reviewers yet
Is The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform worth reading?
Summary
The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being was published in 2021 and is credited to Simón Rego. The catalogue files it under adult readers. It is catalogued as a nonfiction self-help title.
Its in-cohort standing is measured against the other 1,902 books published in the 2020s. 6 reviewers here are calibrated, against 7 in the broader raw-average pool that feeds the uncorrected track.
- Cohort
- 2020s books · 1,903 books
- Calibrated reviewers
- none yet
Similar percentile







